Acupuncture
Acupuncture uses needles, inserted along specific points on the body, to heal various conditions.

Ayurveda
Ayurveda is a perfect ancient science of life. The word 'AYUR' literally means life and 'VEDA', the science or knowledge. Ayurveda briefly explains the knowledge of the do's and don'ts one has to follow that favours the well being of each individual to lead a healthy, happy, comfortable and advantageous life both physically, mentally and socially. Ayurveda also emphasizes that 'prevention is better than cure'.

Chiropractic Care
Chiropractic Care uses spinal manipulation and other natural methods to treat the source of the patient’s symptoms, and prevent further illness.

Hypnotherapy
Hypnotherapy uses the unlimited resources of the subconscious mind for change and healing.

Massage Therapy
Massage Therapy is used to relieve those muscle aches and pains of everyday life and helps you to relax.

Mindbody Birthing
A natural childbirth method that allows the mother to enjoy a comfortable birthing without stress and mechanistic medical procedures. It works along side the medical community to ensure you have the safest and most natural birthing experience possible. It is an educational process that reframes old negative programmes that form beliefs and expectations of a painful birth. By relaxing mentally and physically the body is able to overcome the fear that is usually associated with painful birth. 'Mindbody Birthing' approach removes the fear and tension of birthing and allows nature to ensure a comfortable, natural and tranquil birthing experience.

Personal Development

Reflexology
Reflexology is a therapeutic treatment which stimulates reflexes in the feet that correspond to every gland, organ and system within the body. With the deep relaxation achieved by a reflexology session the body is given the opportunity to heal itself and achieve the optimal state of internal physiological balance.

Reiki
Reiki is a hand's on alternative healing art, focusing on physical, mental and emotional energy blockages within the body.

Shiatsu Therapy
Shiatsu is an ancient Japanese healing art that treats the whole body. Shiatsu addresses the cause not only the symptoms of a condition. Pressure is gently applied to trigger points using fingers, thumbs, palms and elbows. Optimum health is achieved when energy flow is balanced and unimpeded.

Therapeutic Touch
Therapeutic Touch is a consciously directed process of energy exchange during which the practitioner uses the hands as a focus for facilitating healing.

Spoken Languages at the Centre are: English, French, and Arabic