Holistic Nutrition

Holistic Nutrition centers on a natural approach to overall health.  Instead of focusing on just one aspect, or take a one size fits all approach, Holistic Nutrition considers the individual as a whole (physically and emotionally) and evaluates one’s complete health history, emotional state, lifestyle and current dietary habits to determine the root cause of their health issues and to create a state of well being for optimal health and energy.  Holistic Nutrition encourages the use of whole, live good quality and nutrient dense foods as a meals of helping prevent disease and create balance for each individual.

How can I help you?

As a Registered Holistic Nutritionist, I work as your guide and your coach to help you achieve a healthy lifestyle. I work with you based on your specific and individual needs. I am trained in proper nutrition which is the basis of good health. I recognize that we are all biochemically unique and have distinct nutritional, supplemental and lifestyle needs. I can guide and educate you as well as create nutritional protocols to help you achieve better health through food , lifestyle and emotional well being.

I completed my studies in Natural Nutrition from the Canadian School of Natural Nutrition in 2017, I have been a long standing member of the Health and Wellness industry in Windsor Ontario, as a Yoga teacher since 2011, and most recently become a dedicated Global Bowspring instructor ans well as and Access Bars practitioner.

I am dedicated to helping you meet your health goals, with one on one or small group coaching. Whether you are looking to lose weight, a manage a chronic condition or simply want to live a healthier lifestyle. I am here for you.

At the Holistic Chiropractic and Wellness Clinic, our Registered Holistic Nutritionist is Heather Bryans, who you can read more about here

If you have additional questions, or would like to book a session with Heather, please feel free to contact her directly at 519-564-5965.